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. W sitting is a position in which a child sits on their bottom with their knees bent and feet outside of their hips w sitting. It can be normal for some children, but it can also be …. W Sitting: What, Why and When to Worry about W …. Here are several reasons why to discourage W-sitting and the long-term impacts W-sitting can have: If your child is persistently , they are not actively engaging their core muscles during play. This can have …. “W” Sitting: What you need to know | KidSense …. W-sitting places the pelvis in posterior pelvic tilt and encourages slouched posture. Slouched postures decrease core muscle activation, increase difficulty with trunk extension and rotation in addition …. Home | Dorset County Hospital. If the underlying cause of "W"-sitting is core weakness, a home exercise program aimed at strengthening the childs core will help the child feel stable in other sitting options 3: Hip Stretching • Prolonged "W"-sitting can result in shortening of the hip abductors, solei, and hamstring muscles, making it difficult to achieve or maintain. Virasana (Sometimes Called W-Sitting): Is it Good or Bad?. There seems to have arisen a mythic belief that sitting this way is dangerous, but there is no proof of these claims w sitting. Rather, what you will find are studies that correlated W-sitting with other maladies. It is true that children with cerebral palsy or other pathologies tend to W-sit, but correlation is not causation. w sitting. W-Sitting: What is it and how can you help your child?. W-sitting places the hip bones (and muscles) in such an abnormal, forced position and I strongly feel that the stress in the anteverision position will change the boney structure of the hip socket — as well as the rotation of the femur and tibia — causing significant orthopedic concerns or, at the very least, discomfort as a child ages into . w sitting. W-Sitting and Hip Development. Contrary to popular belief, this W-sitting posture is normal for many children, and should be allowed even though children who can sit like this often walk with their feet turned in – called pigeon toed walking. The medical term that allows W-sitting is called Internal Femoral Torsion because the thigh bone has an increased twist. W Sitting Position - why is it problematic and how to prevent it . w sitting. W-Sitting Position. As a child, you have more hip rotation, making it easier to move into a W sitting position. Children with weak core muscles sometimes find W sitting more comfortable, as it adds stability. The W sitting position lets kids play in an upright position, without worrying about falling over or needing to balance as much. w sitting. Primitive Reflexes: The Answer Behind W-Sitting and How to Fix it w sitting. If W-sitting is your child’s preferred position, you many need to start integrating other postures while playing w sitting. Remember, W-sitting can be a sign of a retained primitive reflex, which is neurological. This reflex impacts actions, which makes changing a muscle habit difficult w sitting. The activities listed below can help strengthen your child’s .